I went to the gym, went running like a maniac for 30 minuts, biked out there and back, in a crazy windy weather, I almost got pushed over on my bike from a heavy side wind by the water. Not fun at all. You know its windy, when you are biking down hill and you feel like its biking uphill... Crazy! According to the calorie counter it should burn off around 900 calories all together... Weeeeeeee...
Day 12 was a rest day when it comes to my diet, since I have been on a plateau for the whole week almost, so im thinking what can I do. This is before pregnancy weight, so my body doesnt really want to give it up easily. I cant cut on the calories, since its already pretty low, so I have to change something else. For the next week I have crossfit on my plan, high intensity running, lets see how that is going!
No snow storm tomorrow please!!! But then im thinking, hey, free work out! LOL
1 kommentar:
Ja det er skisme en hård nød at knække... Mit lår driller stadigvæk, så løber KUN 2 km så kan jeg mærke at musklen bliver øm... Så bruges cross maskinen og sofacykkel haha..samt styrketræning... Ialt ca. 1.30 time.. God vind i næste uge..det skal nok lykkes..
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