The facts...

 Here is the facts:

 Im kind of happy my numbers went down, not much, but they are going down slowly.

 December 2012                                              March 2013
 Weight 79.8                                                    Weight 78.7
 BMI 25.2                                                         BMI 24.8
 Fat % 25.7                                                       Fat % 24.7

 Hey thats great right, going in the righ direction even though you didnt work to hard on loosing weight or fat %.

 Diet went great again, its going to be harder when I go to work next week, nurses LOVES CAKE.....

 Todays workout.

 Warm up

 KB swing 12 kilos 3 x 15
 Push ups 10 x 3
 Skip 50 x 3

 Chest workout
 Chest press incline 6- 8 kilos 3 x 15-12
 Chest press flyes 6 kilos 3 x 10
 Triceps 8 kilos 3 x 10
 Biceps curls 6 kilos 3 x 10
 Military press 15 kilos 3 x 10

 Still an easy way of starting, but I started, thats all that matters...

 Biked out to the gym and back home, which is about 45 minuts of biking...

 I love the gym, I really do, but I think its a shame that im the only girl sitting there in the weight area between 15 guys, who are not really doing anything. Im not sure its my kind of style anymore and I miss the crossfit gym, were there is no mirrors and people talk to eachother, not look at eachother in a weird kind of way! But who im I to judge right... ?