onsdag den 20. marts 2013

Limits, excercise, hills and paleofood

Todays excercise, was like any other day, biking on my Christinia bike around in the city, dropping off/picking up little peanut, grocery shopping, seeing friends and back home again. You might think yeah right, but if you know just a little about my town, you will know there is some really good hills here, so you actually get exercise from biking around every day :) I call it free excercise.

Dinner today was really simple, I love paleo style lasagne, its so easy and really good for you. Its basicly just a lasagne, no pasta, eggplant is used as the layers in between the meat, write me for a receipe if you are interested in that. Its tasty, and I know the bread is not paleo style, but today in eating bread to the lasagne.
 
About the pateau, I teamed up with my dear Friend Sylvia, and we will hopefully make a good plan. Its going to take some days I think.
 
 Im also thinking that this might just be what they call my ideal weight, who knows, I have been weighing this before I got pregnant for many years, so i might have to change my focus, so I wont be super crumpy, bitter mom with no energy. Just be me, happy full of energy still with a healthy life style and maybe with time it will change slowly slowly....

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